ABOUT ME
I am a qualified nutritionist, certified health coach and chef.
After almost 10 years working in some of Melbourne’s busiest kitchens, the stress and toxic environment of the industry made me reevaluate my relationship with food and cooking.
I now have a Bachelor of Food and Nutrition from La Trobe University and a health and wellness coach certification, which allows me to combine my passion for cooking with nutrition knowledge and habit-building to empower people to eat well and feel their best.
How can I help you?
Have you been trying to make positive changes to your diet but struggle to find solutions that you can maintain and don’t leave you feeling deprived?
Do you feel overwhelmed by the many conflicting messages surrounding what to eat and what is considered “healthy”?
As a nutritionist and health coach, I work with you to find solutions that fit your lifestyle and are realistic, achievable and sustainable.
I don’t believe in strict diet regimes or calorie counting. My philosophy is about eating to nourish your body and soul and that nutrition is just one piece of the puzzle of total well-being.
I’d love to help you learn how to nourish your body so you can feel your best.
QUESTIONS? LET’S CHAT.
HAVE QUESTIONS? BOOK A FREE 15 MIN CONSULTATION WITH ME.
